Your Best Friend's Guide to Hep C

Healing the sciatic nerve takes time and patience. Strengthen the right muscles and fix the imbalance in your body. Follow me for help. I'm dong this! #sciatic #muscle #stretch #pain #therapy #natural

Surgery is always the last option when living with sciatic pain. You can begin to heal that area by learning some do's and don'ts first. Then begin gentle stretching. Patience is key here in helping to mobilize the lower back. Follow me for help. xo #yoga #sciatic #lower #back #relief #natural #stretch #works

Help for bruising with NASH fatty PBC or any liver disease. Can Hepatitis C and Cirrhosis cause Bruising? The answer is YES.  I love summertime in my neck of the woods. Oklahoman’s are used to high heat and humidity. Most of us wear lightweight clothing and barely there shoes during the hot months. For me, that means a sleeveless shirt, cotton dress, or shorts with flip flops. It is a matter of survival this time of year. The downside to that is the bruises that dot my legs and arms. It is so unattractive! Your Best Friend with cirrhosis has a few tricks up her sleeve to help you out. It is important to know the causes and also  a little treatment that can help a bruise to fade quicker . Don’t you know by now that I will try anything to minimize the effects of the Hepatitis C Virus and the damage it causes? And I share it with my Besties. I am sure that many of you noticed that you bruise easily – probably for years and did not know why. Bruising  can happen during a trauma whi