Shoulder Strength and Stretch Yoga video





Keeping shoulder strength and stretch yoga helps to reduce pain, stiffness, and inflammation. You will notice a difference from head to toe within a week of doing this daily. It’s a short therapy with good results. Follow my journey post transplant and chemotherapy for liver cancer. I’m rebuilding my body, and YOU can too. 

#shoulder #back
#youtube #yoga #sciatic #nerve #do #don't #cancer #transplant #liver #chair #dowager #hump #easy #beginner #stretch #disability #hip #arm #shoulder #pain #stiff #relax #restore #surgery #rehab #physicaltherapy #pain 

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