Shoulder Strength and Stretch Yoga video





Keeping shoulder strength and stretch yoga helps to reduce pain, stiffness, and inflammation. You will notice a difference from head to toe within a week of doing this daily. It’s a short therapy with good results. Follow my journey post transplant and chemotherapy for liver cancer. I’m rebuilding my body, and YOU can too. 

#shoulder #back
#youtube #yoga #sciatic #nerve #do #don't #cancer #transplant #liver #chair #dowager #hump #easy #beginner #stretch #disability #hip #arm #shoulder #pain #stiff #relax #restore #surgery #rehab #physicaltherapy #pain 

Comments

Post a Comment

It makes me smile when I see a comment. Thank you!

Popular posts from this blog

To Treat or Not to Treat

So, you discovered that you have the virus. Most people who have tested positive for hepatitis C are offered the option to treat. In the past, the options were few and offered very low statistics regarding sustained viral response (SVR). It usually consists of Ribavirin in pill form and Interferon injections. In 2011, the Food and Drug Administration approved the use of protease inhibitors. This totally changed all the rules of the game. Finally the odds were in the patients favor! There are two major brand names of protease inhibitors. One brand name is Incivik, which is the drug Telaprivir. The other is Victrelis, which is the drug Boceprevir.  By adding a 3 rd medication to the treatment that was already in place, patients were able to boost the ability to rid themselves of the virus. The good news is that once you have reached a sustained viral response for a length of time, the virus is actually gone. It is not in remission. It is gone!!! I remember hearing those w
Read more
Image
How Long Does it Take with Hepatitis C Treatment  How Long Does it Take with Hepatitis C Treatment - Sometimes while you are on treatment, it feels like you are a little kid in the back seat of the car on a very long trip. You cannot see out of the window without sitting on your feet. You are squashed up with your brothers or sisters. If you are like me, you had to go the bathroom. Some of those trips were to special places like the lake, grandma and grandpa’s house, shopping at TG&Y, or to the park. Car trips take forever when you are young. It seems like Hepatitis C Treatment goes on forever too, doesn’t it? You may feel trapped in the back seat of a very long car trip. It can be downright frustrating. Sometimes you just want to climb out of the window. Impatience grows with every mile. But you are stuck. And probably asking a lot of questions. You deserve some answers, but they do not always come as quickly as you would like. These 5 little words, How Long
Read more