Best Friends Start Here on your road to wellness. Simply Click on the title of any topic you need. If you have Hepatitis C, Cirrhosis, Cancer, or Liver Disease – Make yourself at home and let me know if you need anything. 

 Go to https://www.ihelpc.com 

Check out the Youtube Channel too! 

Just click HERE to read all of these blogs at www.ihelpc.com 


Best Friends Start herhepatitis cirrhosise
Pour a cup of coffee – Help yourself to the fridge.

Start Here
Best Friends Guide to Hepatitis C
Diagnosis of Hep C – What Next?
When You Don’t Look Sick With Hepatitis C
Five Reasons to Smile
How Long with Hepatitis C and Cirrhosis

Liver Health and Cirrhosis
Is Protein is Good for Your Liver? Plant vs Animal Protein
Your Liver is a Hard Working Organ
Hepatic Encephalopathy Support Groups (HE)
4 Stages of Cirrhosis – Break it down
Stages and Grades of Varices
Can I Color My Hair with Cirrhosis? 
Esophageal Varices Banding What to Expect
Vomiting Blood with Hepatitis C or Cirrhosis
What About Drinking with Hepatitis C or Cirrhosis
Teeth and Gum Problems with Hepatitis C
Dental Health 
Going to Dentist
Drugs that are Safe for Liver Pain
Mental and Emotional Health
Which Antidepressants are Safe?
Anxiety and Hepatitis C
PSTD and Hepatitis C and Cirrhosis
Depression and Hepatitis C or Cirrhosis
Emotions and Crying with Hepatitis C
Get Real with Expectations
You Can Change Your Life Habits
The Ins and Outs of Life
Managing Stress with Meditation
Diet and Nutrition
Fast Food Drive Through Best Choices
Is Too Much Protein Bad for your Liver with Cirrhosis and Hepatitis 
Coffee Benefits for Your Liver with Cirrhosis and Hepatitis C
Benefits of Coconut Oil For Liver, Skin, and Diet
Sample of Daily Menu
What Foods are Good for Hepatitis C
What Foods to Avoid for Liver Health
Low Sodium Food Shopping List
Safe Vitamins and Supplements
Protein is Vital for Liver Health
What to do with Lab Test Results
Blood and Platelet Transfusion
B 12 Benefits Liver and Beats Fatigue 
Milk Thistle Safety for Good Liver Health
Pears Prepare You for Good Health
Green Tea Multiple Health Benefits
When You Can’t Sleep with Hepatitis C
Crazy Night Time Leg Cramps
10 Reasons to Avoid Sugar
Eat Foods that Heal Our Liver
Protein Shakes for a Healthy Liver
Fermented Cabbage for Varices and Liver Health
Your Personal Life
3 Tips for Better Sleep
Social Security Disability with Cirrhosis
Should I Tell My Boss that I have Hepatitis C
Working on Hepatitis C Treatment
One Man’s Story of Working 
Dating and Hepatitis C
Sex and Hepatitis C
If I Should Die from Hepatitis C or Cirrhosis
A Mother with Hepatitis C
Helping Someone with Hepatitis C
Feeling Judged for Hepatitis C
A Little Help from My Friends
My Family Doesn’t Understand
Dreaming of a Future with Hepatitis C
Cirrhosis is Not The End
Running toward Retreat
Hepatitis C Treatment
Transplant
World Transplant Games After Liver Transplant

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